Good morning everyone! Here are your Simple Healthy Tip for the day.
Meet Jocko Willink, retired United States Navy Seal who can help you find your motivation to get up and get that early morning work out in or say no to that piece of birthday cake. Take a moment to let Jocko coach you on the power of discipline:
Have an inspiring video to share, please do so in the comments below.
Have a great day,
Beth
“Discipline is the root of all good qualities.” Jocko Willink
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