Simple Healthy Treats

1 Minute Strawberry Milkshake

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June 29, 2017
1 Review (5.00 out of 5)
Simple and Amazing Paleo Vegan Strawberry MilkshakeSimple and Amazing Paleo Vegan Strawberry Milkshake
Serves 1
Prep time
1m

Vegan and Paleo, this recipe is easy to make and easy to have on hand at all times. Just 4 ingredients and so refreshing on a hot summer day.

Ingredients

  • 1
    Banana
  • 1 Cup
    Frozen organic strawberries
  • 1 Cup
    Milk
  • 1/2 Teaspoon
    Vanilla

Instructions

  1. Assemble your ingredients. I don't usually need it, but you can add a touch of maple syrup if you like.

    Simple and Amazing Paleo Vegan Strawberry Milkshake

  2. Blend everything in the blender.

    Ingredients Blended for Simple and Amazing Paleo Vegan Strawberry Milkshake

  3. Enjoy!

    Simple and Amazing Paleo Vegan Strawberry Milkshake

  4. My Secrets:

    1. Next time you get a latte or frap save the cup, lid and straw, what you drink out of makes all the difference.

    2. In the summer, always keep bananas and frozen strawberries on hand.

    3. The vanilla adds a rich taste and sweetness without adding sugar.

    Save your plastic cup and reuse it for homemade milkshakes and smoothies.
Nutrition: Strawberries are a rich source of anti-inflammatory and anti-aging antioxidants and have been associated with a lower risk of cancer and cardiovascular disease. With just milk, strawberries and banana, this is another eat as much as you want recipe.

1 review for 1 Minute Strawberry Milkshake

  1. Jessica
    5

    ()

    Frozen strawberries such a great healthy snack plus protein! I am going to let my girls do this one – thanks!

    • Beth Robeson

      ()

      So glad you like the recipe! Let me know what you think. I enjoyed it throughly the other day, it was filling and refreshing.

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