Crisp apples, the crunch of chopped nuts, some chopped raisins, and a dusting of fresh cinnamon over a bowl of silky apple sauce. That’s an Applesauce Sundae, our treat for the week. It’s easy to always have all the ingredients for this special treat on hand and you can whip it up in less than a minute.
Simple Healthy Treats
Nutrition: Apples are loaded with antioxidants, flavanoids, and beneficial dietary fiber. All helpful in fighting cancer, hypertension, diabetes, and heart disease.