Simple Healthy Treats

Applesauce Sundae!

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February 3, 2018
Paleo, vegan, whole30, sugar free, all natural, simple, applesauce sundaePaleo, vegan, whole30, sugar free, all natural, simple, applesauce sundae
Serves 1
Prep time

Crisp apples, the crunch of chopped nuts, some chopped ┬áraisins, and a dusting of fresh cinnamon over a bowl of silky apple sauce. That’s an Applesauce Sundae, our treat for the week. It’s easy to always have all the ingredients for this special treat on hand and you can whip it up in less than a minute.


  • 1/2
  • 1/4 Cup
    Chopped pecans
  • 1/2 Tablespoon
    Chopped raisins
  • 1 Pinch
  • 3/4 Cups


  1. Assemble your ingredients.

    Applesauce Sundae, whole30, paleo, vegan, sugar free
  2. Chop the pecans.

    Chopped Pecanswhole30, vegan, paleo, sugar free, healthy
  3. Chop the raisins.

  4. Chop the apples.

  5. Fill a nice sundae cup or dessert dish with applesauce and top with the chopped ingredients and sprinkle with cinnamon. Enjoy!

    Simple to make, whole30, paleo, vegan, sugar free, healthy desert, Applesauce Sundae
Nutrition: Apples are loaded with antioxidants, flavanoids, and beneficial dietary fiber. All helpful in fighting cancer, hypertension, diabetes, and heart disease.


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