Simple Healthy Treats


Applesauce Sundae!

February 3, 2018
Paleo, vegan, whole30, sugar free, all natural, simple, applesauce sundae
Serves 1
Prep time

Crisp apples, the crunch of chopped nuts, some chopped ¬†raisins, and a dusting of fresh cinnamon over a bowl of silky apple sauce. That’s an Applesauce Sundae, our treat for the week. It’s easy to always have all the ingredients for this special treat on hand and you can whip it up in less than a minute.

5 Minute Paleo Chocolate Pecan Bark

March 23, 2017
1 Review (5.00 out of 5)
Ready to eat chocolate paleo pecan bark
Serves 10-12
Parchment Paper
Prep time

If you’re looking for a whole foods solution to that afternoon chocolate craving, look no further. With just 3 ingredients and all of them good for you this can be your go to snack whenever you get that chocolate craving. Here’s a great article from Paleo Leap to guide you through the health benefits of chocolate and the pit falls of most processed chocolate treats.




3 Minute Brownies!

January 26, 2017
Raw, Paleo, Whole30
Serves 12 people
Food processor
Prep time

These little gems are so easy with just 3 ingredients! Once I get my ingredients out I can make them in 3 minutes. All whole foods, no processed flour, and they’re sweetened with dates. You can’t beat that. The raw almond butter from MaraNatha is very expensive but it gives these brownies the best flavor and I say if you’re going to put something in your mouth it should be of the highest quality. Plus, it’s organic, they support Save the Bees, it’s non-GMO and the only thing in the jar is almonds.