Simple Healthy Treats


Mini Lemon Paleo Cheese Cake

May 24, 2017
1 Review (5.00 out of 5)
Eating an amazing mini, paleo, vegan, lemon cheesecake.
Serves 6
Natural muffin cups
A 6 cup muffin baking pan
Prep time

As the days warm, these are a delight and easy to make. Slice a few fresh strawberries soaked in some real maple syrup for a wonderful sauce as a compliment.

2 Ingredient, 2 Step Strawberry Jam

May 12, 2017
1 Review (5.00 out of 5)
Honey sweetened strawberry jam
Serves 6
Prep time
Cook Time

Strawberry season is upon us! This jam is so easy, just chop up some strawberries and simmer them till they thicken and add just enough honey to enhance the fresh strawberry flavor.

Banana Nut Brownies

April 20, 2017
1 Review (5.00 out of 5)
Easy to make Banana Nut Brownies
Serves 9

This is a great way to use up ripe bananas! Keep them in the freezer and eat them as a snack, dessert or a quick breakfast.

5 Minute No Bake Cookies

April 13, 2017
Serves 18
Prep time

This was a recipe conversion request from one of my subscribers, his grandmother used to make them for him. The original recipe called for a whopping  1 3/4 cup sugar. We lose all the sugar and substitute a 1/4 cup real maple syrup.